Our Classes

High-intensity interval training? Check. Slow-burners to wind down at the end of the day? Check. Taylor-swift-themed dance parties? We’ve been known to throw them in. Whatever your ability level, mood, or fitness goals, we’re sure we’ve got classes to suit.

  • Full Body

    Crowd Favourite

    A head-to-toe reformer workout, where you’ll be taken through Hello’s signature repertoire. This full-body burn is great for those who want a taste of everything and is a staple in your weekly Pilates schedule

  • Upper Body & Core

    Toner

    Arms, back and abs oh my! This 50-minute class aims to tone and sculpt your upper body, whilst training deep stabilising muscles in the mid-section to improve movement control and posture.

  • Lower Body & Core

    Booty!

    This dynamic lower body class will produce a peachy burn like no other. Targeting key stabilising muscles in the glutes, hamstrings, quads and thighs, you’ll be wobbling out of the studio.

  • Sweat

    Cardio

    Our Saturday Sweat class is the perfect combination of HIIT, cardio and reformer Pilates that’ll kick-start your weekend. Think jump boards, fast-paced reps and a wild post-workout glow!

  • Sport-specific

    For Athletes

    Gain the upper edge in your sport by adding Pilates into your schedule. This class is tailored to athletes who want to reduce injury, reduce recovery times, and increase overall efficiency of movement.

  • Slow Flow

    Feel good

    A low-impact, feel-good class that emphasises control, mobility and lengthening. Perfect for those who want to hone in on form and breath while working on the fundamentals.

Class levels

For every class style we have two variations: ‘Classic’, a fundamental repertoire for all levels of ability, and ‘Excel’, a more technical and complex variation focusing on strength and conditioning.

Intro offer

Begin your journey with 5 Hello Pilates classes for only $50. Includes the option to pick your start date, plus access to any 5 classes of your choice across our Marden and Modbury locations.

FAQ

Have a question? See some of our frequently asked questions or skip the guessing and contact us today.

  • Yes! Head to the Gift Card page to purchase one online now

  • 50-minutes long.

  • Absolutely not! Our ‘Classic’ level classes are suitable for those who’ve never done pilates before in their life.

  • We have two studio locations:

    Modbury: Shop 24D & Shop E, 940 North East Rd, Modbury

    Marden: 14 Lower Portrush Rd, Marden SA 5070

  • Yes! You can sign up to one of our direct debit membership options here.

  • To keep things fair for our members and those on class waitlists, we have a 6-hour minimum cancellation window. If you cancel your class within 6 hours of your class start time, you will not receive a refund. If you cancel your class more than 6 hours prior, you will receive a full refund! See our cancellation policy page for more info.